Magnesium to resist insulin and diabetes.
One reason why cells may not respond to insulin is magnesium deficiency. Therefore, people suffering from chronic insulin resistance often suffer from a severe shortage of magnesium. However, the higher magnesium values in the body to increase again, increase the sensitivity of cells to insulin, and the possibility that the problem can be reversed, is increasing.
Summary of the magnesium-induced reaction chain:
The cells remain closed to insulin and glucose. Resistant Keto Viante to insulin resistance.
Blood sugar levels and insulin levels are increasing.
A high level of insulin prevents the loss of fat and promotes the storage of fat. Therefore, excess glucose is converted into fat, stored as fat and leads to obesity.
Preferably fat in the stomach. The amount of this is called increased visceral fat (visceral fat = abdominal fat). Abdominal fat produces its own hormones and inflammatory substances, so it is associated with several health problems.
The risk of diabetes, blood pressure and the risk of cardiovascular diseases increases.
Magnesium deficiency ensures greater exposure to stress
Stress can also lead to obesity in the presence of magnesium deficiency. Apart from the fact that some people tend to stress, and without distinguishing food by themselves, cortisol leads to the stress hormone and losing weight is almost impossible, especially if the pressure is in a chronic condition. The body stores fat under the influence of cortisol, especially in the abdominal area, which in turn increases the risks mentioned above. Since magnesium can reduce exposure to stress, metal attacks at the beginning of the reaction chain protect the body from excess weight associated with stress.